Showing posts from March, 2014

Marathon from heaven: Clearwater Part II

At 6:30 AM on Jan 19th, hubby dropped Alyssa and I off at Coachman Park. A ride to and from any race is such a blessing. Alyssa and I have decided it's essential for a marathon. We don't recommend driving yourself if you don't have to.
A side trip about my pre-race eating habits: I have finally learned what works best for me and my uber-tender running stomach. It tells me loud and clear what it does and doesn't like.

The problem? During long runs when I haven't eaten the way my body wants me to, what I have often felt is motion sickness. At least, that's the closest thing I can compare it to.

Once in the fall during a late evening run with Hea (18 miles), it felt like that creature from Alien was about to burst through my diaphragm. Mainly because I ate a sea salted almond around mile eight. Body rejected. It should've been an unsalted almond, but now I can't eat any type of almonds before or during a run. The other thing I've learned is that my sto…