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Showing posts with the label walking

Running Recommitments: Consistency

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As I mentioned in my previous post,  Becoming a Running Mom , I had goals of completing 2 miles of consecutive running (without walk breaks) in May, and 3 miles of consecutive running in June. Goals Accomplished! And while that felt great, life can get in the way with a little one. We had family in town during the week of Independence Day, which was wonderful. Here we are walking at St. Pete Running Company's Four on the Fourth event. Our large group (Mom, Dad, sisters, nieces, my running buddy Terry, and of course Baby Luke) walked one mile out and back on the Pinellas Trail during the event. And while I'm still walking, I haven't been doing much running lately. So when I went for a short jog around a nearby park one evening last week, I felt how much my missed workouts affected my conditioning. I walked to and from the park and added only about 1/2 a mile of running. And it was tough!! HOT HOT Summer In Florida, summer running is kind of like ta...

Becoming a Running Mom

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Running & Motherhood Mother's Day with Luke Looking at that picture of me smiling with my sweet baby boy, you'd think all this was a breeze! And here's the truth: Luke is one easy baby. He sleeps well, eats well (on formula--more on that below), he's often happy, not often fussy, he's sociable with people, easy to take places, and I can't imagine my life without him. On December 9th, 2017, at 00:00 (aka 12:00 AM), my life changed forever. I should say our lives because obviously the same is true for my hubby, but he prefers to be left out of most social media, so I'm focusing on me for that reason. I thought about writing a detailed post explaining what happened during my labor and delivery. I decided against it, but will probably write the story in a journal in order to help me get over it. And I do mean that. It's been over five months, and I really haven't gotten over everything that went down on December 8th. It's possible t...

I run not to go fast, but to go far

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Today I wanted to run to the beach. It's a treat for me, but there's a cost. Ten miles. And I don't get to end at the beach, that's just the halfway point. But I love running to the water. There's just something about it. And most of the route (miles two through eight) is really beautiful. This morning I left around six thirty. Not early enough. It was soooo hot and humid already. I knew from the first mile that the run would be a challenge to finish, and that I'd end up walking some of it. Things I should've done differently: ~Gone to bed earlier last night ~Woken up earlier this morning ~Drank more water yesterday On Tuesday, I got up intending to run about four miles, and ended up doing seven. NOT normal for me. But some kind of fluke cold(er) front had settled over St. Pete. The cloud cover kept me from getting any direct beatings from the sun (not the case today). I thought this was probably the last cool day I'd have for a while. I sho...

Vlog: Heat Almost Beat Me

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So today was my 8-miler. Thanks to MapMyRun, I know I did the full distance. However, it didn't go so great. I should start out by saying, Praise Jesus, I made my goal this week and ran three times. Today was extremely rough, though. It was supposedly only 81 degrees, but it felt like 100 with the humidity. I had to walk about four times, which isn't bad, I know, but I wasn't expecting it. I was actually expecting, and hoping for rain because of this: Granted, it does say Saturday, but there was a 40% chance of rain today. I planned to run in it anyway and had dreams of cooler temps. Apparently it rained nearby, but not along my running route. So here I am walking on the vlog...okay, it's not like it's shameful, but I really wanted to run the whole time today. I'm just bummed that I didn't. I even stopped to sign a petition for 4 minutes because a lady bribed me with a cold water bottle. Sorry it's a little hard to hear. There we...