That Time I Fell on a Trail Run
Is There a Right Way to Fall? Raise your hand if you've ever fallen during a run. Yep, hands everywhere, just like I expected. Doesn't it make you feel better to look around and know you're not alone? It's been a while since I've fallen. Can't quite remember the last incident, so it must not have been too bad. Tripping is a regular occurrence for me. Comes with the running territory. Last Saturday, St. Pete Running Company hosted a free group run at Weedon Island Preserve. A trail run! My favorite! Of course, coworker Chris warned everybody before we got started that, statistically, at least one of us would fall during the run, so to be extra careful. The Ground Getting Nearer and Nearer Chris was right, and I was the statistic. Post-fall. Note the dirty hands and knees. Notice my right wrist in the above photo? That's my emergency medical ID. Don't go on your run without one! No, I don't have any medical issue...