I started this post to complain about my terrible attempt to run eight miles today, which turned into a sluggish six miles where my face cracked under the heat of the sun (like a dummy, I forgot sunscreen). When did complaining ever help me anyway?
Instead I'll mention that I did the Honda Grand Prix 5K last Friday in a chip time of 26:56. Pretty great for me! I was feeling good at first, probably started a little faster than normal, but for the most part I think I held the pace well.
According to the calculator, I ran 8.68 minute/miles.
Really, that's fantastic for me. Praise Jesus for consistency and persistence even when I have a rough run like …