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Showing posts with the label shoe

Brief Shoe Update

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I’ve been really busy (writing, Orlando trip, family visiting on the 4 th ) but wanted to give a brief shoe update. I love the Vibrams! Why? ·         So lightweight and comfy ·         My toes like not touching each other ·         Forces me to run with better posture ·         I was a sprinter in high school, and this makes me feel like there’s still a sprinter in me somewhere ·         I feel like a “real” runner when I wear them ·         No need for socks (one less thing to remember when I pack my running bag) ·         General sense of body adjusting well (joints, knees, back etc have no problems) ·         In the Florida summer heat and humidity, it’s a nice excuse to run slower an...

Next up: Miami

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Last Friday, I ran my last long distance prior to the Miami Half, between 11-12 miles. It's a nice feeling to get a long distance run out of the way, and then focus on shorter runs and resting days and carbs. Two weeks ago, I ran the last 10 miles of Hea's 20-miler. She's doing her first full marathon in Miami. Team Hea & Bria get to start the race together, but she'll be doing twice my race distance. We had a really enjoyable run together. Her boyfriend rode a bike the whole 20 miles, and even carried things for me when I joined them. It was a huge blessing to have him along. I keep thinking about doing another marathon, but I'm so happy that I don't have one coming up. It takes so much time just to train for a half, and way more to train for a full. Alyssa and two of her friends, and a group of Hea's friends will all be doing the Miami Marathon. For many it will be their first. I think we'll all have a blast together. And I'll get to fi...