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Showing posts with the label speed

Marathon from heaven: Clearwater

After running three marathons that went from bad to worse, I thought it must be impossible to enjoy a marathon. I'm overjoyed to be proven wrong. Of course, training and eating right makes a difference. The right shoes make a difference. Some of those things affected my previous marathons, and I finally learned what my body wanted to eat, how it wanted to train, and what shoes were best for me. A lot of prayer has gotten me through each of my marathons, and there is something wonderful about how terrible they were before Jan 19th. It's much easier to say that in hindsight, of course. I had to rely on Jesus, lean on him, draw strength from him in my weakness. It's a great place to grow. From the moment I started distance running in college, I became the Anti-Running Runner. It was this burden that I knew I had to carry if I wanted to get through any of my jogs. There were always things that helped, like running with Alyssa and other family and friends. But it's al...

St Pete Rock N Roll Half 2013

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After my rare and delightful runner's high, I pretty much expected a runner's low. The twelve-miler was a week and three days prior to the Rock N Roll Half Marathon, so I decided to rest until the race. I ran one stair jog, but that was it. The half marathon was tons of fun, especially while running and chatting with my dear cousin, Alyssa. Like last year, they had bands every mile. Music helps mentally boost me. Catching up with Alyssa for 2:21:47 (our chip time) feeds my soul.  Lyssi and I having a ball. Thanks, Jeremy Carlson, for taking pictures! Our good friend, J.J., spotted us on the course, so we got to have some of the race documented. I don't like carrying things, such as phone/camera, so it's really nice to have friends taking photos. This was not a low after all, but nothing close to the high either. Around mile nine or ten, I felt the normal challenges of a half marathon. Legs hurting, my right glute started going numb, making it diffi...